Weigh In record (no journal entry) for 01 April 2018
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89.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 66.92g | Prot: 177.20g | Carbs: 30.77g.
Breakfast: Amêndoas. Lunch: Coca-Cola Coca-Cola Zero (Lata), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pimentão Verde, Repolho, Maminha, Carne de Porco do Lombo (Filé). Dinner: Chá (Infusão), Nestlé Chocolate Meio Amargo Classic, Nestlé Bombom Galak. Snacks/Other: Maminha, Carne de Porco do Lombo (Filé). more...
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Losing 1.4 kg a Week
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Anne Luise's Weight History
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