20020310's Journal, 01 Apr 18

明天要開始限醣飲食了,好期待
46.2 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1630 kcal Fat: 47.21g | Prot: 48.97g | Carbs: 245.52g.   Breakfast: 小美 香草冰淇淋, 7-11 茶葉蛋, 貝納頌 經典拿鐵, 吐司. Lunch: 711關東煮 白蘿蔔, 貝納頌 經典拿鐵, 7-11 茶葉蛋, 吐司. Dinner: 幹木薯珍珠, 7-11 石安牧場溫泉蛋, 鮮奶茶, 吐司, 711關東煮 白蘿蔔. more...
2726 kcal Exercise: Grocery Shopping - 3 hours, Ballet - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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20020310's Weight History


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