mathteacher94's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
62.2 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1250 kcal Fat: 50.41g | Prot: 24.70g | Carbs: 130.63g.   Breakfast: Şeker, Nescafe 2'Si 1 Arada. Lunch: Ülker Altınbaşak Kakaolu Kremalı Kepekli Bisküvi, Ülker Piko, Ülker Altınbaşak Yulaflı Kepekli, Kivi Meyvesi. Dinner: Yoğurtlu Semizotu Salatası. Snacks/Other: Ülker Dore. more...
Gaining 3.9 kg a Week



     
 

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mathteacher94's Weight History


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