Weigh In record (no journal entry) for 01 April 2018
|
95.6 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 31.91g | Prot: 52.32g | Carbs: 156.38g.
Breakfast: Jumbo Krentenbrood, Vers Geperst Grapefruitsap, Citroensap, Vers Geperst Sinaasappelsap. Lunch: LU Cracotte. Dinner: Broccoli, Kipfilet, AH Italiaanse Risotto Funghi. Snacks/Other: Mascarpone, Aardbeien, Jumbo Bloemen Honing, Konings Magere Naturel Kwark. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamara Kerklaan's Weight History
|