Olivierplus's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1060 kcal Fat: 39.80g | Prot: 64.23g | Carbs: 98.30g.   Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Knorr Soupe Minestrone, Yoplait Panier de Yoplait. Dinner: Saumon, Yoplait Panier de Yoplait, Findus Épinards Hachés à la Crème Fraîche. more...
3016 kcal Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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