musclesophie66's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
56.4 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
2072 kcal Fat: 63.37g | Prot: 101.47g | Carbs: 264.55g.   Breakfast: Bonne Maman Confiture Fraises, Auchan Biscottes. Lunch: Lait de Soja, Bulk Powders Sweet Potato Powder, Myprotein Isolat de Protéine de Pois, Riz Basmati (Cuit), Auchan Gruyère. Dinner: Pitch Brioches Chocolat au Lait, Brioche Pasquier Brioche Tressée Pépites de Chocolat, Auchan Pain de Mie Complet Spécial Sandwich, Heudebert Biscottes, Printiligne Beurre Doux 20%. Snacks/Other: Riz Basmati (Cuit), Auchan Biscottes, Markal Graines de Chia, Sojasun Yaourt Nature, Petit Navire Thon au Naturel. more...
1670 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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musclesophie66's Weight History


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