musclesophie66's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

56.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1726 kcal

Fat: 66.81g | Prot: 91.90g | Carbs: 184.37g. Breakfast: Printiligne Beurre Doux 20%, Marque Repère Pain de Mie Complet Spécial Sandwich. Lunch: Brioche Pasquier Brioche Tressée Pépites de Chocolat, Marque Repère Pain de Mie Complet Spécial Sandwich, Printiligne Beurre Doux 20%. Dinner: Isio 4 Huile, Bjorg Lait d'amande sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Myprotein Isolat de Protéine de Pois, McDonald's Salade Chicken Caesar. Snacks/Other: Banane. more...

1528 kcal

Exercise: Elliptical - 35 minutes, Sleeping - 23 hours and 25 minutes. more...

Gaining 0.7 kg a Week

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