birkezdaha's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
60.8 kg Lost so far: 11.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
140 kcal Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.   Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


birkezdaha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.