Weigh In record (no journal entry) for 01 April 2018
|
74.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2228 kcal
|
Fat: 57.96g | Prot: 75.47g | Carbs: 339.13g.
Breakfast: Myprotein Impact Whey Protein, Venosta Cornflakes, Valsoia Latte di Soia Gusto Morbido. Lunch: Pane Bianco, Coop Olio Extravergine di Oliva, Lindt Cioccolato Fondente 78%, Coop Ragù Di Carne Alla Bolognese, Rana Lasagne Sfogliavelo. Dinner: Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|