amandine.montavon's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
64 kg Lost so far: 6.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1191 kcal Fat: 51.11g | Prot: 47.84g | Carbs: 93.94g.   Lunch: Fleury Michon Surimi, Noix de Cajou, Morbier, Vinaigrette, Salade Verte, Kieffer Vin Blanc Mousseux, Vin Rosé, Auchan Fromage de Chèvre Frais, Purée de Pommes de Terre, Haricots Verts, Rôti de Porc, Concombre (Pelé), Saint Azay Spécialité de Saucisson Sec, Florette Choux Fleur, Houmous, Tomates Cerises. Snacks/Other: Donuts. more...
1929 kcal Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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amandine.montavon's Weight History


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