Weigh In record (no journal entry) for 01 April 2018
|
63.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 73.09g | Prot: 54.53g | Carbs: 126.45g.
Breakfast: Brioche, Monoprix Beurre Doux, Café. Lunch: La Laitière Secret de Mousse Chocolat Blanc, Auchan Fromage à Tartiner Nature, Ferrero Ferrero Rocher, Neuhauser Pain Spécial au Levain Campagne, Picard Tomates Farcies, Carottes. Dinner: Pomme, Pain aux Céréales, Coeur de Lion Camembert, Marque Repère Steak Haché, Carottes, Ferrero Ferrero Rocher, Ferrero Raffaello. more...
|
|
2519 kcal
|
Exercise:
Sleeping - 5 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Working - 9 hours, Apple Health - 0 minutes, Desk Work - 3 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|