Weigh In record (no journal entry) for 01 April 2018
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 12.97g | Prot: 35.33g | Carbs: 104.75g.
Breakfast: Frisian Flag Low Fat High Calcium Californian Strawberry, Sari Roti Roti Gandum. Lunch: Brokoli Dimasak (dari Segar), Buncis, Nasi Merah, Udang Kukus atau Rebus. Snacks/Other: Yakult Yakult. more...
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Losing 0.4 kg a Week
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icanbeskinnygirl's Weight History
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