Weigh In record (no journal entry) for 31 March 2018
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83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 128.49g | Prot: 138.35g | Carbs: 278.44g.
Breakfast: Arcor Mermelada de Durazno, Ser Galletitas con Salvado, Ledesma Azúcar. Lunch: Naranjas, Tang Jugo de Naranja, Hellmann's Salsa Barbacoa, Lactal Pan Salvado, Fiambre, Queso Fresco, Pan Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola, Figaza, Carne Asada, Morcilla, Chorizo. Snacks/Other: Arcor Pepas, Tarta de Atun. more...
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steady weight
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hombre gordo's Weight History
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