Weigh In record (no journal entry) for 31 March 2018
|
115.7 kg
Lost so far: 1.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 28.01g | Prot: 46.95g | Carbs: 210.84g.
Breakfast: Arbonne Cranberry & Pumpkin Seed, Arbonne Fit Chews, Arbonne Daily Fiber Boost, Market Basket Coffee Creamer, Coffee (Brewed From Grounds), Califia Farms Unsweetened Almond Milk, Water, Arbonne Chocolate Protein Shake Mix, Bananas. Lunch: Tap Water, State of Vermont Pure Maple Syrup, Plain Pancakes, Arbonne Energy Fizz Tabs Pomegranate, Sunset Mini Cucumbers, Arbonne Fit Chews, Paw Patrol String Cheese. Snacks/Other: Water, Arbonne 7-Day Body Cleanse. more...
|
|
2824 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliciaMaMeSa's Weight History
|