Weigh In record (no journal entry) for 31 March 2018
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 41.06g | Prot: 37.06g | Carbs: 82.21g.
Lunch: Lacta Chocolate Laka e Diamante Negro, Carne de Panela, Tomates. Dinner: Lacta Chocolate Ao Leite, Sadia Pizza de Calabresa, Pipoca Branca (em Óleo). more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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