|
Con período.
|
59.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 49.62g | Prot: 75.42g | Carbs: 68.55g.
Breakfast: Tregar Queso Blanco Light, Bocatti Jamón Natural Cocido, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Lindt Chocolate 85% Cacao. Dinner: La Paulina Queso en Hebras Light 4 Quesos, La Serenísima Crema Light, Cebollas, Huevo Cocido, Clara de Huevo, Sadia Espinaca Congelada, Carrefour Atún en Trozos en Aceite y Agua, Pan de Pita 100% de Trigo. Snacks/Other: Tregar Queso Blanco Light, Bocatti Jamón Natural Cocido. more...
|
|
390 kcal
|
Exercise:
Trote 9 kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|