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monicakim23777
Journal
31 Mar 18
monicakim23777's Journal, 31 Mar 18
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Weigh In record (no journal entry) for 31 March 2018
59.3 kg
Lost so far:
7.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
1031 kcal
Fat: 41.81g | Prot: 31.97g | Carbs: 131.82g.
Breakfast:
Armonia Leche Parcialmente Descremada, Café Espresso, Egran Salvado de Avena, Clara de Huevo, Palta Hass, Bocatti Jamón Natural Cocido.
Dinner:
Pan Blanco, Finlandia Queso Crema Light, Knorr Salsa Lista Napolitana, La Italiana Ravioles de Pollo y Verdura.
more...
488 kcal
Exercise:
Trote 9 kph - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 2.1 kg a Week
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monicakim23777's Weight History
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