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alex♡♡
Journal
31 Mar 18
alex♡♡'s Journal, 31 Mar 18
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Weigh In record (no journal entry) for 31 March 2018
56.3 kg
Lost so far:
3.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
1091 kcal
Fat: 33.13g | Prot: 44.93g | Carbs: 152.73g.
Breakfast:
Latte Parzialmente Scremato, Mincidelice Barretta al Cioccolato senza Glutine.
Lunch:
Belté Thè Nero, Fragole, Cameo Ciobar Classico, Conad Yogurt Intero alla Vaniglia, Findus Bastoncini di Merluzzo.
Dinner:
Banana.
Snacks/Other:
Cioccolatini al Latte, Mela.
more...
1387 kcal
Exercise:
Sleeping - 10 hours, Running (jogging) - 8/kph - 4 minutes, Resting - 13 hours and 56 minutes.
more...
Losing 2.1 kg a Week
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alex♡♡'s Weight History
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