Weigh In record (no journal entry) for 31 March 2018
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149.5 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 50.15g | Prot: 25.47g | Carbs: 103.15g.
Lunch: Smithfield - Naturally Hickory Smoked Bacon - Made with Sea Salt, Apples, Kiwi Fruit, Bananas. Dinner: Priano Freshly Shredded Parmesan Cheese, Tuscan Garden Blue Cheese Dressing, Southern Grove Southern Grove - Sunflower Kernels Roasted & Salted, Southern Grove Southern Grove - Dried Cranberries, Black Pepper, Chef's Cupboard Chef's Cupboard - French Fried Onions, Spinach. Snacks/Other: Wrigley Extra Classic Bubble Gum, Strawberries. more...
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steady weight
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Kekej106's Weight History
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