Виктория b's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

74.3 kg Lost so far: 8.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

911 kcal

Fat: 30.43g | Prot: 53.50g | Carbs: 107.55g. Breakfast: Сокол Зефир с Ароматом Ванили и Малины, Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. Lunch: Oggo Кукуруза Сладкая, Полоцкие Хлебцы Ржаные, Суп с Фрикадельками. Dinner: Малиновое Варенье, Свежие Новости Творог Деревенский 2%. Snacks/Other: Рень Семечки с Солью. more...

2220 kcal

Exercise: Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Виктория b's Journal, 31 Mar 18

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Виктория b's Weight History