Weigh In record (no journal entry) for 31 March 2018
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59.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 67.04g | Prot: 142.22g | Carbs: 309.60g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Mare Aperto Polpo Cotto (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Ecor Gallette di Riso Integrale, Banana. more...
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Losing 0.4 kg a Week
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ArieteGenova's Weight History
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