nastuciia's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
83.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
2039 kcal Fat: 91.49g | Prot: 151.21g | Carbs: 134.51g.   Breakfast: Sweet or Dark Chocolate, Cheddar Cheese , Творожная Запеканка Без Сахара С Изюмом. Lunch: Chicken (Skin Not Eaten), Olive Oil , White Potatoes (Flesh and Skin) , Sweet or Dark Chocolate. Dinner: Red Table Wine , Red Sweet Pepper, Tomatoes, Lettuce, Tuna. Snacks/Other: Cappuccino, Ашан Папайя Цукаты, Сильпо Хлеб Финский, Онисс «Московский Паштет» , Goat Cheese, Глобино Колбаса Докторская, Zinka Йогурт Из Козьего Молока С Клубникой. more...
94 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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nastuciia's Weight History


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