whoisaha's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
78.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1633 kcal Fat: 57.46g | Prot: 128.67g | Carbs: 148.98g.   Lunch: 貢丸湯, 飯, 麻婆豆腐, 雞大腿. Dinner: 飯, 魚, 雞大腿. Snacks/Other: 統一 豆漿. more...
Gaining 1.4 kg a Week

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whoisaha's Weight History


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