chloe0091621's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018

76.4 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

468 kcal

Fat: 26.62g | Prot: 37.28g | Carbs: 29.49g. Lunch: 煮熟的竹筍（烹飪中加油）, 荷包蛋, 海帶（加醬油）, 豆干, 煮熟的菠菜（新鮮）. more...

2270 kcal

Exercise: Stairs (Climbing Stairs) - 27 minutes, Grocery Shopping - 1 hour, Resting - 18 hours and 33 minutes, Sleeping - 4 hours. more...

Losing 4.9 kg a Week


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chloe0091621's Weight History