Weigh In record (no journal entry) for 31 March 2018
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 28.15g | Prot: 61.93g | Carbs: 147.64g.
Breakfast: 台糖 雪沙冰淇淋, 乖乖椰奶, 紐崔萊 營養代餐（bodykey）. Lunch: 小卷, 蝦, 紐崔萊 營養代餐（bodykey）. Dinner: 蝦仁, 炒黃瓜, 桂格(Quaker) 五穀飯. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 2.8 kg a Week
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kelly201036's Weight History
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