daniel.aracena's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

83 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1806 kcal

Fat: 70.17g | Prot: 88.88g | Carbs: 219.99g. Breakfast: Trufas, Plátano, Palta Hass. Lunch: Unimarc Pan Pita Integral, Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Manzana Verde. Snacks/Other: Soprole Leche Entera, Frutillas, Durazno. more...

2553 kcal

Exercise: Cleaning - 1 hour, Cardio - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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daniel.aracena's Journal, 30 Mar 18

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daniel.aracena's Weight History