Weigh In record (no journal entry) for 30 March 2018
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 3.00g | Prot: 3.50g | Carbs: 8.50g.
Breakfast: Quaker Havermoutpap. more...
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Losing 1.6 kg a Week
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