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So I’ve decided I’m going to fast for 48 hours and see what that does for me.. it’s helped in the past. And I love how I feel after a fast... here goes...
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65.0 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 1.08g | Prot: 2.31g | Carbs: 23.46g.
Lunch: White Flour, Domino Sugar Granulated Sugar, Kroger Peaches & Cream Instant Oatmeal. more...
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Losing 0.3 kg a Week
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firewifeNov52016's Weight History
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