Weigh In record (no journal entry) for 30 March 2018
|
84.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 64.54g | Prot: 69.98g | Carbs: 123.70g.
Breakfast: Body & Fit Smart Protein Strawberry-Banana. Lunch: Tonijn Salade, Délipain Proteïnebrood. Dinner: Slasaus, Aldi Rosbief, All Seasons Geraspte Witte Kool, Wortelen. Snacks/Other: Druiven, Clementines, Lay's Chips Paprika, Suiker. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkipinkie's Weight History
|