izazuanazzi's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
64.3 kg Lost so far: 4.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1171 kcal Fat: 59.35g | Prot: 84.95g | Carbs: 60.65g.   Breakfast: Alface, Pão Francês, Manteiga (com Sal). Lunch: Cacau Show Lá Creme, Antarctica Cerveja Original, Tomates, Salmão no Forno ou Grelhado. Dinner: Sadia Hambúrguer de Carne Bovina, Carrefour Pão Caseiro, President Queijo Mussarela. more...
Losing 5.6 kg a Week

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izazuanazzi's Weight History


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