Weigh In record (no journal entry) for 30 March 2018
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67.1 kg
Lost so far: 29.5 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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181 kcal
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Fat: 4.08g | Prot: 12.88g | Carbs: 24.76g.
Breakfast: Strawberries, Great Value Almond Milk Vanilla Unsweetened, Pure ly inspired organic protein powder ,decadent chocolate, Now Foods Now Acacia Fiber Pure Powder, Spinach. more...
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Losing 0.6 kg a Week
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muppet1956's Weight History
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