Weigh In record (no journal entry) for 30 March 2018
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76 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 20.80g | Prot: 74.37g | Carbs: 20.06g.
Lunch: Abóbora Moranga, Sadia Filé de Peito de Frango, Repolho Verde Cozido. Dinner: Qualitá Tomate Cereja, Pepino (Descascado), Salmão no Forno ou Grelhado, Salmão no Forno ou Grelhado. more...
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Losing 0.6 kg a Week
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reginamedeiros's Weight History
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