Olivierplus's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

983 kcal

Fat: 44.68g | Prot: 19.96g | Carbs: 122.47g. Breakfast: Paul Pain Au Chocolat. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre). Dinner: Biscotte, Cookies aux Pépites de Chocolat (avec du Beurre), Yoplait Panier de Yoplait, Knorr Soupe Minestrone. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 30 Mar 18

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Olivierplus's Weight History