Anne Luise's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
89.3 kg Lost so far: 8.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1624 kcal Fat: 92.39g | Prot: 147.14g | Carbs: 48.76g.   Breakfast: Coblens Ovos de Codorna em Conserva, Amêndoas. Lunch: Kibon Sorvete Zero Açúcar, Carne de Porco do Lombo (Filé), Nestlé Creme de Leite, Brócolis, Juréia Pepino em Conserva, Tomates Cereja, Alface, Coblens Ovos de Codorna em Conserva. Dinner: Ovo Frito, Coca-Cola Coca-Cola Zero, Tomates, Pimentão Verde, Cebolas, Chuleta Bovina, Kibon Sorvete Zero Açúcar. more...
Losing 9.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne Luise's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.