Weigh In record (no journal entry) for 30 March 2018
|
83.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 48.14g | Prot: 50.19g | Carbs: 131.40g.
Lunch: Peixe Empanado Frito, Tomates, Lacta Ouro Branco, Lacta Bombom Sonho de Valsa. Dinner: Peixe Empanado Frito, Hortifruti Manga Tommy, Sadia Pizza de Calabresa, Itambé Doce de Leite Tradicional, Massas Jurucutu Biscoito Flor do Sertão, Pullman Pão de Forma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|