Weigh In record (no journal entry) for 30 March 2018
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64.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 228.84g | Prot: 112.67g | Carbs: 76.49g.
Breakfast: Palta Hass, Queso de Kefir Bien Seco del Suero, Palta Hass, Sturla Chia Triturada, Aceite de Oliva, Aceitunas Verdes, Huevo, Genser Sal Modificada (Baja en Na), Sal Marina, Café Espresso, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Tomates Cherry, Huevo, Sal Marina, Tomates, Ajo, SanCor Manteca Clásica, Pechuga de Pollo (sin Comer la Piel). Dinner: Bicarbonato de Sodio, Almendras, SanCor Manteca Clásica, Almendras, Almendras, Almendras, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: Palta, Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Aceite de Coco. more...
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Losing 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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