Weigh In record (no journal entry) for 30 March 2018
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107.8 kg
Lost so far: 42.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 44.40g | Prot: 173.04g | Carbs: 49.62g.
Breakfast: Super U Viande des Grisons. Lunch: Sunny Via Sirop d'agave, Pâturages Fromage Blanc 0%, Chou-Fleur (Congelé), Carrefour Filet de Cabillaud , Huile d'Olive, Crevette, Mâche. Dinner: Elle & Vire Carré Frais , Super U Viande des Grisons , Pain Blanc, Carottes. Snacks/Other: Casino Viande des Grisons, Herta Jambon Fumé le Bon Paris, Elle & Vire Carré Frais 0%, Vahiné Amandes Décortiquées. more...
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4692 kcal
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Exercise:
Basketball - 1 hour and 45 minutes, Weight Training (Bodybuilding) - 1 hour, Cardio - 25 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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lucas_brls's Weight History
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