Nusti's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
60.8 kg Lost so far: 7.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1181 kcal Fat: 34.36g | Prot: 51.87g | Carbs: 168.74g.   Breakfast: Mandarine, Belle France Jus d'orange, Thé sans Sucre. Lunch: Carrefour Cranberry Light, Mandarine, Blanc d'Oeuf Cuit, Salade Verte, Gerblé Lécithine de Soja 100, Atlantic Surimi, Président Emmental Cœur de Meule, Tomates Cerises. Dinner: Ananas, Suzi Wan Sauce Soja Sucrée , Tomates Rouges, Dia Oignons Frits, Salade Verte, Soupe de Tomate, Coraya Surimi. Snacks/Other: Naturalia Pain aux Olives. more...
Losing 4.2 kg a Week

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Nusti's Weight History


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