Weigh In record (no journal entry) for 30 March 2018
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 37.87g | Prot: 61.24g | Carbs: 171.69g.
Breakfast: Carrefour Bio Saumon Fumé, Pomme Golden, Banane, Carrefour Pain Grillé au Blé Complet, Andros Compote Pomme Nature sans Sucres Ajoutés, Paysan Breton Le Beurre Moulé Doux. Dinner: Nos Régions Ont du Talent Maroilles, Baguette, Jus de Citron, Saumon Cuit au Four ou Grillé, Carrefour Poisson Pané . Snacks/Other: Kinder Chocolat, Pomme Golden, Fraises. more...
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2294 kcal
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Exercise:
Vélo d'appartement - 1 hour and 40 minutes, Standing - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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