Weigh In record (no journal entry) for 30 March 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.63g | Prot: 46.66g | Carbs: 115.73g.
Lunch: Mashed Potato made with Milk (from Fresh), Tesco Finest Roasted Carrots & Parsnips, Chicken Leg Meat and Skin (Roasted, Cooked) . Dinner: Asda Hot Cross Buns. more...
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Losing 3.5 kg a Week
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loraine.ledwell's Weight History
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