Weigh In record (no journal entry) for 30 March 2018
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58.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 22.80g | Prot: 43.31g | Carbs: 73.11g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Ясно Солнышко Хлопья Овсяные #3. Lunch: Energy Pro Multi Protein, Большая Кружка Молоко 2,5%. Dinner: Kinder Pingui. Snacks/Other: Epica Йогурт Вишня-Черешня. more...
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Losing 2.1 kg a Week
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