Weigh In record (no journal entry) for 30 March 2018
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107.5 kg
Lost so far: 8.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 54.97g | Prot: 153.52g | Carbs: 93.39g.
Breakfast: Isla Délice Délice de Dinde, Datte. Lunch: Eco + Morceaux de Thon Listao, Courgette, Oeuf. Dinner: Kesra, Olives Noires, Oeuf, Eco + Morceaux de Thon Listao. Snacks/Other: Delisse Fromage Blanc 0%, Delisse Lait Demi Écrémé, Eco + Mozzarella. more...
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Losing 2.8 kg a Week
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