Weigh In record (no journal entry) for 30 March 2018
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70.7 kg
Lost so far: 1.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.25g | Prot: 42.32g | Carbs: 102.91g.
Breakfast: Dr. Korner Хлебец Клюквенный , Eco Botanica Зефир, Чай с Молоком, Каша Рисовая на Молоке. Lunch: Плов с Говядиной. Dinner: Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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