Annabelle966's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

50.7 kg Lost so far: 3.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1203 kcal

Fat: 37.05g | Prot: 44.86g | Carbs: 175.34g. Lunch: 버터, 홈플러스 앙금, 치아바타, 맥도날드 (McDonald's) 빅맥, 사과. Dinner: 밥, 육개장. Snacks/Other: 카스테라. more...

160 kcal

Exercise: 방송댄스 - 20 minutes, 강하나 하체스트레칭 - 5 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 2.5 kg a Week

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Annabelle966's Journal, 30 Mar 18

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