Weigh In record (no journal entry) for 30 March 2018
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70 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.59g | Prot: 53.67g | Carbs: 69.97g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Putih Telur Matang, Tahu Goreng, Pecel, Kerupuk Makanan Ringan. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pempek, Kacang Mete. more...
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Losing 0.9 kg a Week
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Aprilianadwi's Weight History
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