Weigh In record (no journal entry) for 30 March 2018
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61.1 kg
Lost so far: 10.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 27.12g | Prot: 21.75g | Carbs: 22.62g.
Breakfast: 煎蛋. Dinner: 豬頭肉, 茼蒿. Snacks/Other: 芭蕉, 奇亞籽. more...
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Losing 0.7 kg a Week
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a0911471243's Weight History
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