Weigh In record (no journal entry) for 30 March 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 28.07g | Prot: 56.81g | Carbs: 172.97g.
Breakfast: 紐崔萊 營養代餐（bodykey）. Lunch: 沖繩黑糖奶茶, 黑糖饅頭, 紐崔萊 營養代餐（bodykey）. Dinner: Simple life 牛肉片, 龍葵菜, 桂格(Quaker) 五穀米. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 3.5 kg a Week
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kelly201036's Weight History
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