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cleide130614
Journal
29 Mar 18
cleide130614's Journal, 29 Mar 18
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orgulhosa de mim💪
75.6 kg
Lost so far:
7.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
332 kcal
Fat: 12.05g | Prot: 26.50g | Carbs: 30.09g.
Breakfast:
Feel Good Chá Vermelho com Amora.
Lunch:
Kiwi, Salmão no Forno ou Grelhado, Purê de Batata Doce.
more...
2577 kcal
Exercise:
exercicio em casa - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Hiking - 1 hour, Cleaning - 1 hour.
more...
Losing 1.3 kg a Week
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cleide130614's Weight History
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