Nrgizado's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

78.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1905 kcal

Fat: 62.97g | Prot: 134.46g | Carbs: 194.11g. Breakfast: Manaos Gaseosa. Lunch: Coca-Cola Coca-Cola, Fideos Secos de Huevo, Milanesa de Pollo. more...

2061 kcal

Exercise: Walking (moderate) - 5/kph - 7 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Nrgizado's Weight History

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Nrgizado's Journal, 29 Mar 18

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Nrgizado's Weight History