Weigh In record (no journal entry) for 29 March 2018
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 48.11g | Prot: 44.54g | Carbs: 30.56g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Panco Pão de Milho. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Ovo. more...
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Losing 1.4 kg a Week
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Joyce Grasiella's Weight History
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